Training Guide for Dragons Abreast Toronto

Zoom Workout - Summer 2020

Instructor: Jasmine Ho

Education: Kinesiology (Western University) –> Athletic Therapy (Sheridan College)

Paddling Experience:

  • Past: Western Dragon Boat Team (2yrs)
  • Present: True North Premier Women (currently in 3rd year with the team) and Holyship Dragonboat, Captain (currently in 4th year with the team)
Contact Jasmine:
instagram: @heyyoitsjho

Powerpoint presentation of our Saturday Morning Zoom Workouts from July 11, 18, 25, 2020 and August 1, 8, 14, 2020:  Dragons Abreast Online Zoom Workouts